Sausage & Zoodles

Clean eating recipe with a little wine....a little will never hurt! 

1. In large pan over medium heat 

          2TBSP EVOO 

          8oz baby bellas, sliced

          Saute until tender.

2. Add 1lb sliced pre-cooked Italian chicken sausage and brown.

3. Add 2 tsp minced garlic, 1/2 tsp thyme, 1TBSP parsley.

4. Increase heat to high and add 1 cup white table wine.

5. Reduce liquid by 1/2, stirring constantly. 

6. Add zucchini zoodles and fold into mix until heated through. 

7. Remove from heat and plate immediately. Add salt and pepper to taste and garnish with parmigiano cheese. 

If you are interested in more clean eating recipes and meal plan ideas and would like more information on my next health and fitness challenge group fill out the form below! 

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