Free Clean Eating group and Booty Challenge

I am super excited to host a free group this month and share what I have learned about clean eating, how it has helped me on my health and fitness journey and how I have learned to enjoy clean eating for each meal of the day! Even desserts! 

Yes, it is still doable to have dessert while living a clean eating lifestyle! No guilt desserts taste even better! 

The group will be run within a private group where myself and a few other coaches will be sharing the following....

-->what is clean eating?
-->why is clean eating a good choice?
-->how do we make it work with busy lives and families?
-->how do we meal plan?
-->what are the benefits of a food prep day?
-->how do we tackle snacks, cravings and trigger foods?
-->how do we make substitutions?
-->what ONE food has the BEST bang for your buck?

If you are wondering how the heck we make this clean eating life style work for the long haul, you should definitely join us! After all, it's free! What are you waiting for?

Oh and the fun part is, we are incorporating a booty challenge into this 7 days! Maybe even some ab work as well! 

For a spot in the group, make sure to fill out the form below!!

Online contact and registration forms from Wufoo.