This may be the most simple, delicious "pancake" ever!!
Easy
Simple
Quick
Those are three words I love! Let me know how you like them
Ingredients
1 somewhat ripe banana
2 eggs
1 tsp vanilla extract
1 tsp cinnamon
Mash banana in medium bowl, add eggs, beat eggs and mix together. Add cinnamon and vanilla, mix. Pour into pan in small pancakes, this makes it easier to flip!
Enjoy with a little honey on top!
Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts
Wednesday, April 15, 2015
Banana pancakes
Labels:
21 day fix,
banana,
breakfast,
cinnamon,
clean breakfast,
clean eating,
clean eating challenge,
eat clean,
eggs,
energy,
healthy,
healthy breakfast,
healthy snack,
honey,
lose weight,
weight loss,
weight loss journey
Wednesday, April 1, 2015
Peanut butter and oats
I never liked Oatmeal. I thought it was slop and that it did NOT look appetizing. As I became aware of the benefits and the healthy factor, I began to experiment. This is a morning favorite in our house, for me AND my husband! This recipe makes ONE serving.
Ingredients
1/4 cup quick oats
1/2 cup water
3 tsp all natural nut butter (peanut, almond, cashew)
1 banana
Directions
Cook oats in water in microwave 2-3 min. Top with peanut butter and cut bananas and ENJOY!
***ALSO 21 Day Fix approved! 1 yellow, 2 purple, 3 tsp.
Ingredients
1/4 cup quick oats
1/2 cup water
3 tsp all natural nut butter (peanut, almond, cashew)
1 banana
Directions
Cook oats in water in microwave 2-3 min. Top with peanut butter and cut bananas and ENJOY!
***ALSO 21 Day Fix approved! 1 yellow, 2 purple, 3 tsp.
Labels:
21 day fix,
almond butter,
banana,
breakfast,
clean eating,
fix approved,
healthy breakfast,
lose weight,
oatmeal,
oats,
on the go,
peanut butter,
power breakfast,
quick,
super foods,
weight loss
Wednesday, March 18, 2015
Cottage English muffins
This "recipe" comes from my childhood. My mom would make these for my sister and I and we liked them! Little did I know they were healthy and good for me!
Wednesday, February 25, 2015
Shamrock Shakeo
St Patty's Day is in the air...what does that mean to you?
To many people...it is Shamrock shake time!
Since going clean, it's hard to drink THAT green, so I cleaned it up today and had a Shamrock Shakeo!!
Ingredients:
1 scoop Greenberry Shakeology
1 TBSP PB2
2 TBSP vanilla pudding powder
1/8 tsp mint extract
8 oz unsweetened almond milk
ice to preference
Blend in blender and enjoy!
May the luck of the Irish be with you!
To many people...it is Shamrock shake time!
Since going clean, it's hard to drink THAT green, so I cleaned it up today and had a Shamrock Shakeo!!
Ingredients: 1 scoop Greenberry Shakeology
1 TBSP PB2
2 TBSP vanilla pudding powder
1/8 tsp mint extract
8 oz unsweetened almond milk
ice to preference
Blend in blender and enjoy!
May the luck of the Irish be with you!
Wednesday, November 19, 2014
Chocolate covered cherry Shakeology
*1 scoop chocolate shakeology
*1/2 cup frozen cherries
*8 oz almond milk
* ice--thin consistency=less ice, thicker consistency=more ice
Blend in a blender and ENJOY!!
*1/2 cup frozen cherries
*8 oz almond milk
* ice--thin consistency=less ice, thicker consistency=more ice
Blend in a blender and ENJOY!!
Labels:
21 day fix,
beachbody,
breakfast,
cherry,
chocolate covered cherry,
clean eating,
clean eating challenge,
energy,
healthy,
healthy breakfast,
lose weight,
meal replacement,
shakeology,
sweet,
transformation
Thursday, October 2, 2014
Clean Granola
This is a staple in our house. I always have it on hand to mix with yogurt, fruit or just eat as a snack! It keeps well in an air-tight container. Enjoy!!
3.5 C rolled oats
1/2 C chopped almonds
1/3 C extra virgin olive oil
1/2 C honey
1.5 tsp cinnamon
1/4 tsp ground ginger
1 tsp vanilla
2 C craisins
1. Pre-heat oven to 350 degrees.
2. Add all ingredients into one bowl EXCEPT craisins.
3. Mix until oats and almonds are coated.
4. Place on well greased pan.
5. Bake for 18-20 minutes, stirring halfway through (the cook times may vary depending on your oven!)
6. Remove from oven and place hot granola into container to cool.
7. Add craisins to hot granola, stir and let cool in container prior to placing lid.
3.5 C rolled oats
1/2 C chopped almonds
1/3 C extra virgin olive oil
1/2 C honey
1.5 tsp cinnamon
1/4 tsp ground ginger
1 tsp vanilla
2 C craisins
1. Pre-heat oven to 350 degrees.
2. Add all ingredients into one bowl EXCEPT craisins.
3. Mix until oats and almonds are coated.
4. Place on well greased pan.
5. Bake for 18-20 minutes, stirring halfway through (the cook times may vary depending on your oven!)
6. Remove from oven and place hot granola into container to cool.
7. Add craisins to hot granola, stir and let cool in container prior to placing lid.
Labels:
21 day fix,
almonds,
breakfast,
cinnamon,
clean eating,
clean granola,
easy recipe,
energy,
fruit,
granola,
ground ginger,
healthy,
healthy snack,
honey,
lose 100lbs,
lose weight,
snack,
weight loss
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